Train Like a Mother, Live Life on Your Terms

I've been pretty healthy my entire life and thought I knew a thing or two about fitness.Well, let me tell you, I knew nothing! Angie has completely changed my view on fitness, food, and weight loss. I have such a better relationship with food and my body. Especially since having kids, I never thought it was possible to feel confident in a bikini again.But here we are! I can't brag about Angie and my results enough!

Angie is more than just a fitness coach... she's a bad-ass mentor who absolutely changed my life and overall health. Prior to hiring her, I was doing CrossFit five times a week and eating what I thought was healthy and felt stuck in a rut. Angie helped guide me into a routine that was easy and manageable. I lost over 14 pounds and several inches and gained a tremendous amount of energy. She is tough when needed, yet fun, caring, and compassionate. I would recommend her over and over again!

I have absolutely loved working with Angie. I have worked with her for some time now and she has been amazing. She has the right amount of tough love I needed but was always very patient with me overcoming any obstacles. When I went out of town she even helped me figure out exercises to do from the hotel room. Book with Angie and you won't regret it

As someone who has worked out for 20 years, I was stuck in a plateau and couldn't get over the hump. Angie helped me with overcoming this by tailoring my macros and training splits specifically to me! She has given me the tools to continue on improving and helping me feel more confident in my own skin. She is so motivating and one bad ass coach!

I wanted to put in words how grateful I am to work with you! This has obviously been a tough time and your gentle coaching and cheering me on during small wins this week was amazing. I'm grateful to be in this program right now to keep some sanity in place to take care of my body. I truly love how you encourage us all, your clients, to balance your life with diet and exercise. I have tried a few of the fad diets and none worked over-time, even over a short period of time. We are four months in and I'm so happy with the progress! I don't think about food and calories constantly anymore, I choose better when I go out and eat and I love the kickass workouts you put together! You are changing lives to be healthier, sustainable and happy. Thank you!

Not only does Angie support your fitness and nutritional health, she also truly cares for your psychological and emotional health as well!

I made the switch to Angie from another coach about 6 months ago.... And let me tell you I could not be happier. With the amount of time she pours into me, I feel like I'm her only client. She has listened to my goals and made me a priority since day one. She has helped me learn the nutrition side, corrected my form, and pushed me to another level. I feel stronger, and more confident than ever before.... And we aren't even done yet. Her knowledge and drive to help you be the best you is unmatched, you won't regret jumping on with her, it's worth every penny... that I can promise you.

Ok, so I'm sporting a slim black dress tonight and almost cried because my belly isn't sticking out and I feel toned! I'm so grateful for your help and loving guidance sweet friend!

“I've always been a very active & healthy individual. I was disciplined with my eating & workouts. The last couple of years have been a real struggle though. As I approached my 40s, I struggled to figure out my hormones; I was gaining weight, losing muscle and I was tired all the time. I was just frustrated. Then I heard about Angie through a friend at work who had great results with her. So, I decided it was time to get help from a professional...and boy, I'm so glad I did. I'm eating more, leaning out, lifting heavier & my energy is so much better (even with a very crazy work schedule). I look in the mirror & feel confident again. I love a good workout challenge and Angie doesn't disappoint! I can't wait to see how much more I improve!"

I had the pleasure of working with Angie virtually for the past few months, and the experience was great. As someone who has struggled with consistency and motivation in fitness, Angie brought a refreshing mix of expertise, encouragement, and accountability that made a world of difference. Throughout the journey, Angie maintained a positive and motivating attitude. Even on days when I wasn't feeling my best and ranted about my ways, she found a way to tell me when I was being too hard on myself and told me she would let me know when it was necessary to do so. Angie also provided valuable tips on nutrition, supplements, workout form, and recovery, which contributed to my overall progress.

“I wanted to put into words how grateful I am to work with you! This has obviously been a tough time and your gentle coaching and cheering me on during small wins this week was amazing. I'm grateful to be in this program right now to keep some sanity in place to take care of my body. I truly love how you encourage us all, your clients, to balance your life with diet and exercise. I have tried a few of the fad diets and none worked over time, even over a short period of time. We are four months in and I'm so happy with the progress! I don't think about food and calories constantly anymore, I choose better when I go out and and eat and I love the kickass workouts you put together! You are changing lives to be healthier, sustainable and happy. Thank you!"

I've always been a very active & healthy individual. I was disciplined with my cating & workouts. The last couple years have been a real struggle though. As I approached my 40s. I struggled to figure out my hormones; I was gaining weight, losing muscle and I was tired all the time. I was just frustrated. Then I heard about Angic through a friend at work who had great results with her. So, I decided it was time to get help from a professional...and boy. I'm so glad I did. I'm cating more, leaning out, lifting heavier & my energy is so much better (even with a very crazy work schedule). I look in the mirror & feel confident again. I love a good workout challenge and Angie doesn't disappoint! I can't wait to see how much more I improve!

Ok so I am loving being back in routine after having a glitch for a few weeks. I am even excited about check in tomorrow even though it won't be my best because it's about being back in routine and consistent!

"I have always thought I needed to eat less to lose weight. I've maintained weight for years. Then we hired Angie and all of a sudden I'm eating more food that I can imagine and LOSING weight! She has helped me understand how to fuel my body. With nutrition alone, my body has changed drastically! And now we're adding in the workouts, can't wait to see where we can take this. 10/10 would recommend Angie!"

Working with Angie has been incredible! She has believed in my when I didn't believe in myself. Angie keeps it real, she not only talks the talk but she walks it! She's the perfect balance of tough love mixed with grace.

I can't thank her enough for everything she has helped me accomplish

I have absolutely loved working with Angie. I have worked with her for some time now and she has been amazing. She has the right amount of tough love I needed but was always very patient with me overcoming any obstacles. When I went out of town she even helped me figure out exercises to do from the hotel room. Book with Angie and you won't regret it

I have always thought I needed to eat less to loose weight. I've maintained weight for years. Then we hired Angie and all of a sudden I'm eating more food than I can imagine and LOOSING weight! She has helped me understand how to fuel my body. With nutrition alone, my body has changed drastically! And now we're adding in the workouts. can't wait to see where we can take this. 10/10 would recommend Angie!

"I have been pretty healthy my entire life and thought I knew a thing or two about fitness. Well let me tell you I knew NOTHING!! Angie has completely changed my view on fitness, food, and weight loss. I have such a better relationship with food and my body. Especially since having kids I never thought it was possible to feel confident in a bikini again but here we are!! I can't brag about Angie and my results enough!!"

"As someone who has worked out for 20 years, I was stuck in a plateau and couldn't get over the hump. Angie helped me with overcoming this by tailoring my macros and training splits specifically to me! She has given me the tools to continue on improving and helping me feel more confident in my own skin. She is so motivating and one bad ass coach!"

I am bummed this is our last check in. I know I haven't been the best client for the last 2-3 months with everything going on in my life. I feel I have let you down and just pushed aside my goals and workouts. I just need to figure out somethings and get my head back into the game. I need to learn to forgive myself and stop worrying about everybody else and put my needs first again. I can never be thankful enough for everything you have done, taught and most of all the friendship I have acquired with you. You will always be a huge inspiration to me. You are an amazing person and don't ever let anyone tell you different. You deserve the best as you have a heart of gold for your clients. Thank you again for everything and I am going to miss you so much!!!

"Angie is more than just a fitness coach... she's a bad ass mentor who absolutely changed my life & overall health. Prior to hiring her, I was doing CrossFit 5x a week & eating what I thought was healthy and felt stuck in a rut. Angie helped guide me into a routine that was easy & manageable. I lost over 14lbs & several inches and gained a tremendous amount of energy. She is tough when needed, yet fun, caring and compassionate. I would recommend her over and over again!"

I am bummed this is our last check in. I know I haven't been the best client for the last 2-3 months with everything going on in my life. I feel I have let you down and just pushed aside my goals and workouts. I just need to figure out somethings and get my head back into the game. I need to learn to forgive myself and stop worrying about everybody else and put my needs first again. I can never be thankful enough for everything you have done, taught and most of all the friendship I have acquired with you. You will always be a huge inspiration to me. You are an amazing person and don't ever let anyone tell you different. You deserve the best as you have a heart of gold for your clients. Thank you again for everything and i am going to miss you so much!!